I am Daria

Personal Trainer

About Me

I'm an experienced fitness trainer with over 7 years of experience. My specialization is smart fitness and fitness without suffering.

Throughout my years in the fitness industry, I've discovered that the key to success lies not only in physical activity but also in the harmony between body and mind. Therefore, my approach to training is based on a combination of intelligent fitness techniques and finding enjoyment in the process.

I offer strength training sessions at the gym where you can develop your strength, endurance, and improve your overall physical condition. Additionally, I specialize in Pilates and stretching, which are excellent methods for enhancing flexibility, strengthening muscles, and improving posture.

Continual learning and development are essential aspects of my work. I am an EREPS-certified trainer, which confirms my professional competence and dedication to delivering quality training. I always stay up-to-date with the latest fitness trends and scientific research to provide you with the most effective and safe workout programs.

Contact me today to start your journey towards health and fitness without unnecessary suffering.

Pricing

Trial training

100 PLN (25$)

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4 sessions/a month

600 PLN (150$)

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8 serssions/a month

1000 PLN (250$)

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Contacts

Location

Gym - Warsaw

Online - Worldwide

Phone

+48 502 361 391

Whatsapp/Telegram

Email

trener.darya@gmail.com